Articles in the Abs Diet Category
Abs exercises »
The abs exercises regimen is usually recommended along with the Abs Diet, especially when weight loss is an issue. The Abs Diet was designed by Dr David Zinczenko, editor of Men’s Health magazine.
The idea behind the diet is to burn fat while building muscle mass. This is achieved with the 12 power foods suggested by Dr David Zinczenko and a six-week diet plan he has devised..
Abs Diet »
Those who have followed the Abs Diet successfully have Dr David Zinczenko to thank. David Zinczenko, editor of Men’s Health magazine, is the guy who devised this genius plan which actually merely repackages what common sense already knows, into attractive bite-size portions and offers an easy-to-follow route.
At the heart of the Abs Diet is the principle of converting body fat into muscle. The diet does not recommend reducing calorific intake as most diets suggest. In fact, it recommends more calories and less fat for a more muscular body to absorb. This takes place while the energy used to build muscle also burns fat..
