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[14 Sep 2009 | No Comment | 142 views]

The abs exercises regimen is usually recommended along with the Abs Diet, especially when weight loss is an issue. The Abs Diet was designed by Dr David Zinczenko, editor of Men’s Health magazine.

The idea behind the diet is to burn fat while building muscle mass. This is achieved with the 12 power foods suggested by Dr David Zinczenko and a six-week diet plan he has devised..